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28.2.2025

Balancing Academics and Family Life as a University Student in Joensuu, Finland

The Value of Life-Study Balance Keeping a healthy life-study balance is crucial. UEF understands this well and offers resources to help students manage their workload effectively. For instance, UEF’s Student Wellbeing Services provide guidance on managing stress, staying organized, and maintaining mental health, which is invaluable for students juggling multiple responsibilities. Finding ways to balance […]

10.10.2024

Experiencing Finnish Sauna Culture and conquer Nordic Winter

Writer: Frieda Theil One of the biggest concerns for many international students is the long, cold Finnish winter. The perpetual darkness, the lack of vitamin D, combined with temperatures that many are not familiar with from their home countries, is something that you can hardly prepare for in advance. Sure, you can think about it, […]

21.6.2023

The longest dream I’ve ever had

I’m Carla, and I’ve spent my whole life in this small city in Catalonia. Since I was a kid, I’ve always had this desire to live abroad for a while. So, as a microbiology student in Barcelona, I got this chance to do an Erasmus program for my final year. I picked Finland cause I wanted something completely different, and Finland is known for its breathtaking natural landscapes, innovative education system, and unique culture. So, off I went!

22.5.2023

A cold but warm place

Writer: Gebhardt Kanime I decided to apply for the ERASMUS program after hearing about it from a friend. As a 6th year medical student in Hungary, I could do part of my final year abroad as a traineeship through the program. From the list of partner universities available, I chose UEF as Finland was different […]

13.3.2023

Back to the middle of knowhere

An interview with Professor David Morton Preamble Life turning towards normalcy, it seems, feels practically like a shake-up to the “new normal”… It was three years ago that the World Health Organization declared Covid-19 to be a pandemic. And now, even cities and countries with the strictest coronavirus precautions have been rolling back their restrictions […]

26.1.2023

Finland – the happiest country?

Writer: Tamara Kudaibergenova My first impression upon arrival in Finland was a sense of calm and security. I got the impression that there everything was made for the sake of people, e.g. easy transportation, and reachable conveniences. Not only technical aspects, but also clean air, bright sun, green forests, blue lakes, and friendly people in […]

13.4.2022

Winter school in Uusimaa

Writer: Seira Duncan In order to participate physically in a winter school (talvikoulu) to earn the remaining three credits necessary to complete my doctoral programme’s required 50, I boarded a plane to the Finnish capital. One of the first cultural references you run into at the airport is Tove Jansson’s Muumi. It’s popular among residents […]

10.7.2020

Finnish summers – short, but full of joy of life

Writer: Szabolcs Felszeghy Summers in Finland are all too short. Time is therefore precious, and one must strive to use the available time well. COVID-19 is still impacting our lives, as everything had ground to a halt and is now trying to start up again. Hence, there has never been a better time to dream […]

19.5.2020

Five small big things I like about Finnish schools

Writer: Chidchanoke Kasetpibal Having observed a number of Finnish schools and lessons, I will to use this blog post as an introduction to the few more-to-come blog posts about my experiences as a teacher student, my opinions on Finnish schools and my attitudes towards Finnish educational system. I would like to continue to tell about […]

Williane Bernardes
9.4.2020

From clueless to accustomed – how to adapt yourself to Finnish culture

Writer: Williane Bernardes Master’s Degree Programme: Medical Physics Greetings, fellow reader! I am Williane and I was born in Brazil about 26 years ago in a family whose background is a mix of European, Brazilian native and African heritage. You may be surprised but such thing is quite common in South America due to the […]

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